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DIET - FITNESS - WEIGHT LOSS
(e-) BOOKS
The Glycemic Index Made Simple:
ISBN: 978-0-470-84093-1 Paperback 96 pages February 2007 Sherry Torkos
Control Your Glucose, Lose Weight and Optimize Health
Winning at Weight Loss: Proven Strategies Based on Diet, Exercise and Supplements
Sherry Torkos
In this book you will learn
how you can achieve healthy, long-term weight loss
how to plan a fat-burning diet
how to fire up your metabolism with proper exercises
how to enhance your weight-loss success with safe supplements.
view or buy here:
Thin for Good: The One Low-Carb Diet That Will Finally Work for You Fred Pescatore, M.D.
Clinically tested, nutritional advice combined with a revolutionary mind-body program to eliminate your desire for food. Dr. Pescatore shares his unique solutions through eleven emotional levels of eating, the psychological roadblocks we all face when trying to lose weight.
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